
Healthy Flat Pancakes
PREP TIME | COOK TIME | TOTAL TIME |
3 mins | 2 mins | 5 mins |
Single Serving | Female | Male | |
---|---|---|---|
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PROTEIN | 28 | 41 |
fat | 7 | 12 | |
carbs | 21 | 32 | |
Calories | 261 | 405 |
INGREDIENTS
USE THE HAND DIAGRAMS AND INGREDIENT MEASUREMENTS LISTED AS GUIDES.
- Free Foods
- Unlimited
- Cinnamon (to taste)
Directions
- Mix all ingredients in a blender.
- Pour desired amount in skillet.
- Cook pancake entirely through.